Wow Great, Prolessa Duo Update

            I have been using Prolessa Duo about one week now, and I have loss 4 pounds, I'm very excited about how I'm going to look like in a few mouths from now. I stay full longer and I am more mobile than when I first started using the Herbalife products, moving around and motivation were my biggest problems but not anymore. So I move closer to my goal weight of 130 pound which is a healthy weight someone 5" feet 4 inches,also less health problems. http://www.mygreatshapetoday.com/bobbijera

Why Do People Over Eat

       Before I begin to look at the different reasons way people over eat, I must say this will take four or five blog post to research some answers so I am hoping that my audience doesn’t get bored with this subject. 

         Overeating is a disease just like someone on drugs or alcohol, and it needs to be treated in the same way. Through first hand experience and doing some research on the subject there is still so much to learn about obesity.  So there are many theories about this disease and the way it affects human beings.
       According to WebMD, emotional eating can cause intense cravings for food, even obsession. The treatments for any emotional eating include distraction, drinking water, relaxing, and seeking medical help when necessary. However, the few that I have experienced first hand are, emotional eating, sleep- related eating, binge-eating disorder, and boredom. 

          Emotional eating was a crutch for me when I became stressed about something, food had a very tranquilizing affect, but this had to be repeated each time I became upset which cause me to gain weight. Also, this was away not to deal with the situation at hand, this puts emotional eat in a very simple concept but when you are living it you don’t even know you're eating emotionally. 
          

No More Diets

                                               
                      There are so many people that are sick and tried of diets and weigth loss programs that don't work. This is normal for someone who diets on a regular bases with no success, but to achieve great success in anything you must first find what works for you. After finding a weight loss program that work for you, then ask your self what are you willing to do to accomplish each weight loss goals. Now begain to set small goals for your self, and set goals that you know you can accomplish there is know need for added stress.

Bobbijera's Herbalife Experiences

                                                                     Self Introduction 

      Hello, my name is Bobbijera Fullman, and I'm an Herbal Life  independent Distributor, which has become a very special part of my life, which I will explain later in this blog. I am skilled in baking and pasties, culinary management, and now internet marketing.

                                                                  The Herbal Life Way
     This blog will be about my experiences with the Herbal life products and how they have affected my life. I had been searching for something to help me lose weight but I couldn't find anything that made me feel full or not like I was starving. Until I was searching the internet one evening and found an ad that was talking about creating an income from home. http://Bobbijera.theonlinebusiness.com/goland10
However, much to my surprise it was not just creating a income from home, but the weight loss program I had been searching for that would work for me. Which I will explain later in this blog.